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  what is the best way to cook okra ways to eat okra Okra is rich in nutrition, known as the king of vegetables, and has extremely high economic use and edible value. The young okra fruit contains a large amount of slimy juice and has a special fragrance. Its juice is mixed with pectin, bovine lactan and aranan, etc. Its pectin is a soluble fiber, which makes okra have a special flavor and a smooth taste. how cook okra : Step 1: Prepare ingredients and seasoning, 4 eggs / 3 okra / 1 tablespoon of steamed fish soy sauce / 5 goji berries / appropriate amount of salt Step 2: Open and beat the eggs, add 2 times the water and beat them evenly again, and filter the egg liquid into the knife bowl with a sieve Step 3: Put the beaten egg liquid into the pan, put the sliced okra in advance, steam for about 10 minutes, after steaming, garnish with a few goji berries, then simmer in the pan for 3 minutes, take it out and sprinkle with steamed fish soy sauce Enjoy delicious fried eggs with okra ste